144hz laptop

Laptops With 144Hz Display


In the ever-evolving world of laptops, tech enthusiasts and gamers are continually seeking advancements that elevate their visual experience. One such leap is the integration of 144Hz displays into laptops. In this article, we will explore the advantages of 144Hz displays, their impact on gaming and productivity, and the top laptops that boast this impressive feature.

Understanding Refresh Rate

Before diving into the details of 144Hz displays, let’s grasp the concept of refresh rate. The refresh rate refers to the number of times per second a monitor updates its image. A higher refresh rate translates to smoother visuals, making it particularly significant for fast-paced activities such as gaming and video playback.

Advantages of 144Hz Display

The foremost advantage of a 144Hz display lies in its ability to provide an unparalleled smoothness in gaming and graphics. Gamers can delight in seamless motion and reduced input lag, which is crucial in competitive gaming scenarios. Additionally, 144Hz displays contribute to a reduction in motion blur, allowing for more immersive experiences in action-packed games.

144Hz vs. Lower Refresh Rates

Comparing 144Hz displays with lower refresh rates, such as the standard 60Hz or 120Hz, reveals a stark difference. While 60Hz displays are commonly found in entry-level laptops, 144Hz offers a significant upgrade in fluidity. Although 120Hz displays are a notable improvement, 144Hz takes the visual experience to new heights.

Best Laptops with 144Hz Display

When choosing a laptop with a 144Hz display, several models stand out for their exceptional performance and visual prowess:

Model Number

‎ASUS ROG Strix G15

‎Acer Nitro 5 AN515-55-53E5

MSI Katana 15 B12UDXK-1005IN



AMD Ryzen™ 7 4800H (8-Core) Processor

10th Gen Intel Core i5-10300H

‎Core i5-12450H

Intel Core i5-11400H 11th Gen

Graphics processor/Size

‎NVIDIA GeForce RTX 3060 / 6BG

NVIDIA GeForce RTX 3050 (4GB dedicated GDDR6 VRAM)

NVIDIA GeForce RTX 3050, GDDR6 6GB Graphics

NVIDIA GeForce RTX 2050

Screen Size/ Screen Resolution

‎15.6 Inches/ 1920 x 1280

15.6" /

1920 x 1080

‎15.6 /

1920 x 1080 Pixels

15.6 inches

Battery Average Life


‎11 Hours


‎6 Hours

Connectivity &  Ports

1x USB 3.2 Gen 2 Type-C 

3x USB 3.2 Gen 1 Type-A

1x HDMI 2.0b

USB Type-A and USB Type-C ports.HDMI 2.0 port

1x Type-C (USB3.2 Gen1 / DP)
2x Type-A USB3.2 Gen1
1x Type-A USB2.0
1x HDMI 2.1

USB 3.0 ports: 3

HDMI : 1


64 GB



8GB/512 GB


Windows 11

Windows 11 Home

Windows 11 Home


Factors to Consider When Choosing a 144Hz Laptop

Selecting the right 144Hz laptop requires considering your primary usage:

When choosing a 144Hz laptop, there are several important factors to consider to ensure you get the best possible device that suits your needs. Let’s explore these factors:

1. Primary Usage: Gaming or Productivity

– Determine whether your main purpose for the laptop is gaming or productivity. Gaming laptops with 144Hz displays are ideal for smooth and immersive gaming experiences. On the other hand, if your usage revolves around productivity tasks like content creation or office work, a 144Hz display might still enhance your visual experience, but it might not be a critical feature.

2. GPU and CPU Requirements

– The performance of your laptop largely depends on its GPU (Graphics Processing Unit) and CPU (Central Processing Unit). For gaming, a powerful GPU is essential to handle demanding graphics, while a robust CPU ensures smooth overall performance. Ensure that your chosen laptop has a dedicated gaming GPU for the best results.

3. Display Size and Resolution

– Consider the display size and resolution that suit your preferences. Larger displays provide more immersive gaming experiences, but they might also make the laptop heavier and less portable. As for resolution, a Full HD (1920×1080) display is the most common for 144Hz laptops and offers a good balance between performance and visuals.

4. Refresh Rate Control

– Some laptops allow you to adjust the refresh rate to lower values (e.g., 60Hz or 120Hz) to save battery life when high refresh rates are not necessary. If versatility is important to you, look for laptops with this feature.

5. Portability and Battery Life

– If you plan to use the laptop on-the-go, consider its weight and battery life. Gaming laptops, especially those with powerful GPUs, tend to be bulkier and have shorter battery life. However, advancements in technology have led to more portable options with longer battery endurance.

6. Cooling System

– Gaming laptops often generate a substantial amount of heat during intensive gameplay. A robust cooling system is crucial to prevent overheating and ensure consistent performance. Look for laptops with effective cooling solutions to avoid thermal throttling.

7. Connectivity and Ports

– Check the available connectivity options and ports on the laptop. For gaming, you might need multiple USB ports, an HDMI port, and an Ethernet port for stable online gaming. Thunderbolt ports are also beneficial for high-speed data transfer.

8. Build Quality and Durability

– Consider the build quality and overall durability of the laptop. Investing in a well-built machine ensures it will withstand daily use and potential travel hazards.

9. Brand Reputation and Customer Support

– Research the reputation of the laptop brand and its customer support services. Reliable brands often offer better warranty coverage and prompt customer assistance.

10. Budget

– Finally, establish a budget and compare laptops within that range. There are 144Hz laptops available at various price points, so finding one that meets your requirements and fits your budget is achievable.

By carefully considering these factors, you can confidently choose a 144Hz laptop that caters to your specific needs and delivers an exceptional visual experience whether for gaming or productivity tasks.


1. What is the difference between 144Hz and 60Hz displays?
      • A 144Hz display updates images 144 times per second, while a 60Hz display updates 60 times per second. This results in a much smoother visual experience on a 144Hz display.

2. Can I upgrade the refresh rate on my existing laptop?
      • No, the refresh rate of a laptop is a hardware feature that cannot be upgraded. To enjoy a higher refresh rate, you would need to invest in a new laptop with a 144Hz display.

3. Is a 144Hz laptop suitable for professional tasks like video editing?
      • Yes, a 144Hz laptop is not only beneficial for gaming but also for tasks like video editing, where smooth visual transitions are essential.

4. Does a 144Hz display contribute to eye strain?
     • No, a higher refresh rate does not cause eye strain. In fact, it can reduce eye fatigue by providing smoother visuals.

5. Can a 144Hz laptop run games at higher frame rates?
        • While a 144Hz display can show up to 144 frames per second, the actual frame rate depends on the laptop’s GPU capabilities and the game’s demands.

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